A large apple has five grams of fiber, but it's also about 85% water, assists you feel apple-chickfull. The old saying does hold truth "An apple a day keeps the doctor away." A study of 10,000 people indicated that those who ate one of the most apples a new 50% lower risk of developing united states. Researchers believe this low cancer of the lung risk is a consequence of the high levels of the flavonoids quercetin and naringin in pears.



The only downside… Продолжить