There’s one more reason you shouldn’t lower your protein intake on keto. Both trials run for more than 2 years. 1% absolute improvement in statin trials was fanfared, it is easy to ignore 67% improvement in T2D diets? The paradox in this context is, that you can not blame the carbs / sugar only for developing T2D. One in particular, anthocyanins, which gives the berry its red pigment, is known to help improve heart disease risk and…