We believe that the paleolithic ketogenic diet combines benefits of both paleolithic and classical ketogenic diets, while excluding their disadvantages. Easy keto diet meals to help you stay on track, plus a printable keto shopping list. You can use the Venn diagram below to help build a colorful plate that covers both nutrient and calorie density. And many of the recipes store well for up to 5 days, or even up to several months in the freezer,…