Examples of fish are generally high in omega-3 content are salmon, anchovies, mackerel, tuna and hoki. These fatty acids are essential the body. The human brain alone consists approximately 30% DHA, which is just one of the long chain omega-3 fatty acids that humans need operate properly.
I was contacted in the Corn Refiners Association of America after one of my articles about high
fructose corn syrup and when they said -…
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