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Rick: I conducted a few studies several raw food vegans where we've done a whole fatty acid profile as well as found that even though they do not have an outside source of DHA, there's plenty of DHA in there cell membranes.

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Tinctures can be created with fresh or high-quality dried organic. Wilt fresh herbs (as with oils), then chop finely chop before packing into a wide-mouth jar with a tight-fitting top. Fill the jar with herbs then pour in alcohol as well as the top, making certain to remove all air bubbles (this are going to about one part herb to two parts alcohol). (For dried herbs, utilize one part finely cut or chopped herb to 4 to 5 parts alcoholic drink.) Cover and shake, shake, shake. Put magic in that particular tincture. Close your eyes and envision the herb/s glowing with health and vitality, and feel it in the jar you own. Store in a warm, dark place not less four weeks, longer is ok. Shake often, feeling that magic.

Another great additive to your ground bait is salt, so a terrific tinned tuna would be tuna in brine just like the salt content helps as an added extra to ground level bait combine.

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