12. Eat plenty of raw green leafy salad vegetables like rocket or water cress. Start off slowly and make up while you get employeed to them. These enzyme rich foods will aid digestion and strengthen the intestines. Dyes could be either water soluble or oil disolveable. Whichever you use, dissolve your dyes before adding the actual your melted soap. It's very difficult to obtain them into…Посмотреть еще