Following the keto diet and wondering what's for dinner? It’s easy to make and won’t make you leave your keto diet behind, either. It’s always best to try to clean house before you start so that you don’t have food around you that can lead to cravings. The principle behind the diet is that it makes your body run on fat as opposed to carbohydrate as a primary fuel.This book contains a number of recipes that you can use as you change to the ketogenic diet. Other popular plans, like the Paleo diet…Посмотреть еще