A 100 years ago, ALA deficiency was uncommon, as well as still rare in most of the world except among individuals with serious dietary problems -- like the starving and, curiously, a significant part of Westerners and those richer people in poor countries who have a Western dieting. In Japan, for example, there's statistical an incident proof that moving from traditional Japanese food a good American-style diet brings on all the Western problems I've recognized.



The most energizing… Продолжить