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Fresh or frozen raw fruit with no other added ingredients is always the better option for the Bio Fast Keto Gummies Reviews diet and overall health. However, most SlimFast products are highly processed, containing a long list of added ingredients such as added sugars, BioFast Keto Gummies protein powders, and artificial sweeteners, colors, and flavors. While you may see some benefits to the SlimFast diet, there are many downsides to consider. It may begin to get runny if stored longer. Ultimately, these meals may not provide enough calories and may leave you feeling hungry throughout the day. Most SlimFast meal replacement shakes and bars contain around 180 calories each, which is not enough to replace a meal. Because the BioFast Keto Gummies diet has such a high fat requirement, followers must eat fat at every meal. However, 29% of participants dropped out of the study because they couldn’t tolerate the diet, and BioFast Keto Gummies only 9 of the original 58 participants were able to maintain the diet for 12 months at follow-up.



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