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Melt one-fourth cup of margarine as well as two ounces of unsweetened cake. Once the mixture is melted, take away from the burner and add 24 packages of sweetener. Go to whichever type you like. Then add one teaspoon of vanilla. Mix in one ounce of fat-free cream cheese. Add nuts if desired. Spread the mixture in a pan and refrigerate till firm.



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I first discovered reduced carbohydrate diets about 15 rice -- before their recent popularity. My first introduction was by way of a book entitled "The Endocrine Control Diet." Most notably Atkins Diet and other low carb diets for that matter, hints based on a severely restricted carbohydrate intake -- lower 50 grams of carbs per month. You put your body into a state of ketosis and force it burn off fat rather than glucose.

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