The standard ketogenic diet (SKD): This is a very low carb, moderate protein, and high-fat diet. These low carb salad dressings are some of my favorite recipes and I'm excited for you to try them too. 3. Skip ketchup and sweet and sour sauce, and such condiments, which are high in sugar levels. There are so many ways to enjoy keto thousand island dressing - use is on your salad, as a dipping sauce, or even on a burger! Mayonnaise, mustard, hot sauce, and seasonings into another. In a small…