After dipping one of these strips into your urine stream, you’ll be able to find out which stage of ketosis you’re in based on the color guide provided. Keto snacks are always a better choice than hyper-palatable, highly-processed snack foods, but it is still possible to gain fat while eating keto-friendly options - especially if you find low carb foods that are easy for you to overeat without noticing. A priority should be established based on a combination of common interface and…