While non-impact carbs don't affect glucose levels levels, they still contain calories (except fiber, which isn't digestible). A person who eats a lot of non-impact, carb-containing foods will be getting all of the calories of an equivalent regarding regular saccharides! This fact is never highlighted in advertising for non-impact carb foods. Total caloric intake still matters on low-carb diets. Should you be body is receiving too many calories, it doesn't need to burn bodyfat.



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