This book is an action-oriented package that will help you seamlessly transition from the vegetarian diet to the ketogenic vegetarian diet. The transition into ketosis can also cause some undesirable side effects that may discourage people from sticking to the keto diet. Place cut bell peppers on the baking sheet with the cut side up. Risks to Note The most common side effects among children who followed the diet were constipation, weight loss, and growth problems or…