Dark chocolate can help improve memory, alertness, and clarity by increasing blood flow to the brain. If you need additional instruction, the NAFC can help you obtain more information, or you can consult your doctor. I am more at peace within myself now than ever before. Financial stress affects more than your wallet: It can have a ripple effect on your health and interpersonal relationships. They also have face to face support groups in some areas of the country. Repeat the first exercise…