The HowUdish App includes meals that suit the Keto Lifestyle. Lifestyle choices that improve how sensitive we are to insulin can be powerful tools. The upgraded version App also allows users to chat about recipe tips, share restaurants and discuss food & lifestyle. At its simplest, the ketogenic diet is a diet that allows the body to transition into and sustain a state of nutritional ketosis. Those levels identify if your body enters into ketosis, the metabolic state when rapid…