The best thing is, obviously, there are no calories or carbs, so you can enjoy it without any doubt, even when you are on a keto diet. Obviously, the healthiest thing to drink is water. This is particularly true when you haven’t eaten for a while, like first thing in the morning when you wake up. Adding things like the guacamole can really help your macros and even the transition to a keto diet easier. A low potassium level can affect the heart, muscles and nerves. The total calorie level…