Hemp seeds are delicious and healthful. This underrated super food offers a healthy associated with protein and plenty of Omega 3's. One tablespoon of Mum's provides 5g of easily digestible vegetable protein as well as over 1.2g of Omega or even. Rich in chlorophyll, vitamin E, enzymes and GLA, Mum's is packed full of nutrition. Mum's also makes hemp oil, which I'm planning to purchase soon, offshoot a much better alternative to butter or olive oil for creating food.



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