A lower carb diet is full of animal products, which possess a lot of cholesterol and saturated calories. All of these are not healthy, and will also be dangerous in high amounts. Cholesterol clogs your arteries, and puts you at risk for heart disease if your diet is considered of high this section.



The basic building blocks to a Healthy Diet are fantastic quality supplies of carbohydrates, food items which are full of fiber content, and meat. Much has been written and spectacles to be… Продолжить