Chia can be a superseed. Medical benefits of Chia cannot be overstated. Just check the actual gram for gram comparison of Chia any other foods directly below. An astonishing fact of Chia is how it contains 8x more Omega 3's than Salmon!chia-seeds Chia is easy to integrate into almost any food. I eat Chia every day. This morning I mixed Chia with my eggs, of course you can also goes well with oatmeal or cereal. Chia comes either as a seed, or as a ground powder snow. With… Продолжить