The drowsiness which coffee drinkers feel in the morning before having their first cup of coffee is a perpetual state during the keto flu because your body is still taking time to adjust now that those sugar rushes are gone. All the classic hummus flavors are still there, thanks to the addition of tahini, garlic, and lemon juice. "You can still receive the benefits of ketosis while eating a varied and balanced diet through intermittent fasting," says Dr. Ring. While on a ketogenic diet, our…