Keep yourself hydrated - drinking 8 glasses of water a day is wise. But drinking more is way better. It help flush toxins and tend to be very helpful with the skin care.Digestive enzymes: Raw food has a thing that cooked and processed food just does not possess! It is rich in digestive enzymes. And in the case of cooked and processed food, these digestive enzymes are destroyed, due to heating above 118 levels of severity. But these digestive enzymes are hugely important! The digestive enzymes,…Посмотреть еще