In order for your body to turn fat into energy, it has to be in a state of nutritional ketosis. You can induce your body into this condition through a ketogenic diet - a dietary approach that focuses on three key points: high consumption of healthy fats, moderate intake of high-quality protein and minimal amounts of carbohydrates. Carbs give you the extra oomph to lift more and operate at a higher intensity, both of which are key to building mass. Not only is it great that this recipe is…